Weigh In record (no journal entry) for 23 April 2019
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67.4 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.83g | Prot: 60.65g | Carbs: 151.90g.
Lunch: Woolworths Biltong. Dinner: PnP Butternut, Mustard, Lifestyle Nutrition Xylitol Granules, Roasted Potato, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Dr. Oetker Creamed Spinach & Feta. Snacks/Other: Flavoured Popcorn, Safari Fruit Flakes, Safari Peach Fruit Roll. more...
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Losing 0.4 kg a Week
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kellyanncollins92's Weight History
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