Weigh In record (no journal entry) for 21 April 2019
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65.7 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 51.88g | Prot: 30.15g | Carbs: 334.81g.
Breakfast: Kellogg's All Bran Flakes. Snacks/Other: Fruitree 40% Fruit Nectar Blend, Jelly Belly Jelly Beans, Mister Sweet Speckled Eggs, Jungle Energy Bar Berries, Jungle Energy Bar Nuts, Nestle Kit Kat Chunky Peanut Butter. more...
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Gaining 2.8 kg a Week
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 Comments
cheat day so don't bother me as much,ill just lose it in the week
21 Apr 19 by member: Rikus22
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