|
this is very sad 😢
|
89.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 43.68g | Prot: 67.51g | Carbs: 160.26g.
Breakfast: Bananas, Apples, Slender Wonder Protein Shake. Lunch: Sasko Low GI Seeded Brown Loaf, Tuna Salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), PnP Beef Lasagne. Snacks/Other: Nutriday Low Fat Yoghurt Mixed Berry, Nutriday Low Fat Yoghurt Mixed Berry. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jade electro ink's Weight History
|