Weigh In record (no journal entry) for 18 April 2019
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 27.95g | Prot: 65.90g | Carbs: 109.74g.
Breakfast: Soy Milk, Oats, Cinnamon . Lunch: Woolworths Beef Biltong Snack Sticks. Dinner: Spinach, Woolworths Chicken Breast Fillets, Avocados, Cucumber (with Peel), Green Leaf Lettuce. Snacks/Other: Merlot Wine, Vital Rice Cakes Original, Grapefruit, Lancewood Medium Fat Mozzarella, Plums, Woolworths Carrot Cake. more...
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Gaining 0.1 kg a Week
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AngiePangie512's Weight History
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