Weigh In record (no journal entry) for 17 April 2019
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90 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 44.44g | Prot: 56.76g | Carbs: 37.40g.
Dinner: KFC Zinger Wings. more...
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Losing 1.4 kg a Week
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carlschoeman's Weight History
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