Weigh In record (no journal entry) for 15 April 2019
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113.7 kg
Lost so far: 16.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 38.84g | Prot: 17.57g | Carbs: 15.92g.
Breakfast: Cherry Tomatoes, Avocados, Fried Egg with Fat, Coffee, Beef Sausage. more...
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Losing 1.0 kg a Week
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fikzorocks's Weight History
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