Weigh In record (no journal entry) for 15 April 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 16.28g | Prot: 85.95g | Carbs: 92.96g.
Breakfast: Granny Smith Apples. Lunch: Cottage Cheese, Chicken Breast Meat. Dinner: Honey, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Sasko Low GI Whole Wheat Brown Bread. Snacks/Other: Granny Smith Apples. more...
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Gaining 1.1 kg a Week
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