Nolee1's Journal, 12 Apr 19

loving this journey.. getting to see small changes in my body Is a great Motivation to keep pushing.
84.8 kg Lost so far: 15.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
417 kcal Fat: 27.83g | Prot: 26.06g | Carbs: 19.50g.   Lunch: Guacamole, Bokomo Provita Wholewheat, Scrambled Egg, Mushrooms, Enterprise Back Bacon. more...
Losing 2.8 kg a Week

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Nolee1's Weight History


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