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Gone up this week not to happy as I went to the gym, which is more than usual. I'm almost back to my starting weight. Just gana have to work harder.
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 23.70g | Prot: 12.10g | Carbs: 26.35g.
Breakfast: Cherry Tomatoes, Paprika, Extra Virgin Olive Oil, Baby Spinach, Yellow Sweet Peppers, Mushrooms, Scrambled Egg (Whole, Cooked), Brown and Wild Rice. more...
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Gaining 0.8 kg a Week
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