Nolee1's Journal, 11 Apr 19

Nolee1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2019

85.2 kg Lost so far: 14.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

646 kcal

Fat: 30.64g | Prot: 36.69g | Carbs: 52.15g. Lunch: County Fair Chicken Steaklets with Creamy Mushroom Sauce, Skinny Scoop Peanut Butter. Dinner: Nature's Garden Mixed Vegetables, County Fair Chicken Steaklets with Creamy Garlic Sauce. Snacks/Other: Peaches. more...

2406 kcal

Exercise: Insanity - 22 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nolee1's Weight History

View Complete History

Nolee1's Journal, 11 Apr 19

Submit a Comment

Nolee1's Weight History