Weigh In record (no journal entry) for 25 August 2014
|
100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2653 kcal
|
Fat: 69.62g | Prot: 211.17g | Carbs: 299.92g.
Breakfast: Jungle Oats, PnP Fat Free Milk, Sugar, Frisco Coffee. Lunch: Woolworths Greek Pasta Salad, Green String Beans, Woolworths Cottage Pie. Dinner: Pickles, Tomatoes, Frisco Coffee, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Pink Lady Apples, Frisco Coffee, PnP Fat Free Milk, USN Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
16019385's Weight History
|