AngiePangie512's Journal, 09 Apr 19

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Expected more haha but every bit is good 💪

61.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1938 kcal

Fat: 149.97g | Prot: 94.70g | Carbs: 64.08g. Breakfast: Mugg & Bean California Omelette . Lunch: Plums . Dinner: Ocean Basket Seafood Platter For One. Snacks/Other: Zambezi Raw Organic Honey, Cappuccino with Almond Milk, Fresh Earth Gluten Free Banting Bread, Green Tea, Woolworths Seedless White Grapes, Mushrooms . more...

309 kcal

Exercise: Didn’t eat cheddar and bacon - 5 minutes, Interval walking and jogging - 19 minutes, Apple Health - 23 hours and 36 minutes. more...

Losing 0.1 kg a Week

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AngiePangie512's Journal, 09 Apr 19

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AngiePangie512's Weight History