Weigh In record (no journal entry) for 02 April 2019
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133.5 kg
Lost so far: 10.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 4.90g | Prot: 21.02g | Carbs: 28.21g.
Lunch: Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked) , Optifast Vanilla Shake. more...
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steady weight
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doeboy32.'s Weight History
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