Weigh In record (no journal entry) for 14 November 2012
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65.3 kg
Lost so far: 0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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914 kcal
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Fat: 21.08g | Prot: 24.17g | Carbs: 135.38g.
Breakfast: Grapes, Blueberries, Tea with Milk and Sugar, Whole Wheat Bread. Lunch: Low Fat Fruit Yoghurt, Cantaloupe. Dinner: Lettuce Salad with Assorted Vegetables, Syrah Wine. Snacks/Other: Butro, Provita, Hard-Boiled Egg. more...
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Losing 0.1 kg a Week
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deirdreh's Weight History
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