Weigh In record (no journal entry) for 01 April 2019
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84.1 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 4.80g | Prot: 10.00g | Carbs: 61.00g.
Breakfast: Coca-Cola Coca-Cola (Can), Woolworths Cappuccino Cafe Latte. more...
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Gaining 0.3 kg a Week
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