Weigh In record (no journal entry) for 01 April 2019
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115.7 kg
Lost so far: 14.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 142.35g | Prot: 142.85g | Carbs: 50.39g.
Breakfast: Coffee, Avocados, Cheddar Cheese, Fried Egg with Fat, Enterprise Cheese Grillers. Lunch: Beef Steak (Lean Only Eaten), PnP Butternut, Broccoli. Snacks/Other: Roasted Salted Peanuts. more...
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Losing 1.0 kg a Week
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fikzorocks's Weight History
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