Weigh In record (no journal entry) for 25 March 2019
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.65g | Prot: 26.97g | Carbs: 132.74g.
Breakfast: Soy Milk, Oats, Cinnamon . Lunch: Celery , Red Onions, Cooked Carrots, Cooked Broccoli. Dinner: Spinach , Extra Virgin Olive Oil, Spring Onions , Green Leaf Lettuce , Celery , Cucumber (with Peel) , Pineapple , Lemon Juice . Snacks/Other: Woolworths Raw Honey, Grapefruit, Nectarines, Lancewood Medium Fat Mozzarella, Honey, Vital Rice Cakes Original. more...
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165 kcal
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Exercise:
Squats (Legs) - 9 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Apple Health - 23 hours and 36 minutes. more...
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Gaining 3.5 kg a Week
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AngiePangie512's Weight History
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