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Weigh in 25th March 2019
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111.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 65.98g | Prot: 93.01g | Carbs: 158.70g.
Breakfast: Selati Golden Brown Sugar, Pick n Pay Chicken Mayo Sandwich, Scrambled Egg, Brown Sugar. Lunch: Nestle Bar One (55g), White Rice, Chicken Breast. more...
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Losing 1.1 kg a Week
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Yanie1982's Weight History
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