Tabz79's Journal, 25 Mar 19

Tabz79's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2019

66.8 kg Lost so far: 1.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

69 kcal

Fat: 0.72g | Prot: 1.25g | Carbs: 13.84g. Breakfast: Honey, Woolworths Low Fat Milk, Checkers Low Fat Long Life Milk, Five Roses Tea. more...

1986 kcal

Exercise: Desk Work - 8 hours and 20 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.3 kg a Week

14 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tabz79's Weight History

View Complete History

Tabz79's Journal, 25 Mar 19

Submit a Comment

Tabz79's Weight History