Weigh In record (no journal entry) for 24 March 2019
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135.3 kg
Lost so far: 1.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 11.22g | Prot: 22.60g | Carbs: 75.70g.
Breakfast: Canderel Stick, Kellogg's All Bran Flakes, Clover Full Cream Fresh Milk. more...
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Gaining 0.1 kg a Week
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ManeleNP's Weight History
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