Weigh In record (no journal entry) for 24 March 2019
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91.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 72.84g | Prot: 73.39g | Carbs: 86.31g.
Breakfast: Salami, Jungle Muesli Nuts & Seeds, Nutriday Low Fat Flavoured Yoghurt. Lunch: Processed Cheese, Onions, Stork Country Spread, Steak (Lean Only Eaten), Albany Everyday White Bread. more...
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Gaining 0.1 kg a Week
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Beat the fat's Weight History
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