Weigh In record (no journal entry) for 24 March 2019
|
134.6 kg
Lost so far: 9.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 4.50g | Prot: 20.00g | Carbs: 18.20g.
Breakfast: Optifast Vanilla Shake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doeboy32.'s Weight History
|