Weigh In record (no journal entry) for 21 March 2019
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69.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 41.32g | Prot: 119.80g | Carbs: 51.58g.
Breakfast: Clover Feta Plain, Gluten Free Gurus Banting Seed Crackers. Lunch: Chicken Thigh, Chicken Drumstick. Dinner: Woolworths Biltong. Snacks/Other: Lindt Dark Chocolate, Pretzels, Licorice. more...
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Losing 5.6 kg a Week
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Angie10k's Weight History
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