Weigh In record (no journal entry) for 19 March 2019
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 70.53g | Prot: 61.75g | Carbs: 22.27g.
Breakfast: Mozzarella Cheese, Gluten Free Gurus Banting Seed Crackers, Biltong. Lunch: Ina Paarman's Creamy Herb Dressing, Woolworths Feta Cheese, Mixed Salad Greens, Bolognese. more...
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Losing 4.9 kg a Week
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Angie10k's Weight History
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