Weigh In record (no journal entry) for 18 March 2019
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71.6 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 31.54g | Prot: 67.69g | Carbs: 45.56g.
Breakfast: Gluten Free Gurus Banting Seed Crackers, Woolworths Moist Sliced Biltong. Dinner: Parmesan Cheese (Grated) , Green String Beans, Bolognese. Snacks/Other: Red Table Wine . more...
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Gaining 0.2 kg a Week
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Angie10k's Weight History
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