Weigh In record (no journal entry) for 18 March 2019
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106.3 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 57.40g | Prot: 44.00g | Carbs: 133.50g.
Breakfast: PnP Fat Free Milk, Weet-Bix Weet-Bix. Snacks/Other: Pieman's Steak Pie. more...
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Gaining 1.6 kg a Week
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quinton0725's Weight History
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