Birondwa's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 March 2019:
644 kcal Fat: 21.16g | Prot: 37.07g | Carbs: 79.85g.   Breakfast: Future Life Zero Smart Food. Lunch: Future Life Zero Smart Food. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Yellow Sweet Corn , I&J Hake Fillet. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Birondwa's Weight History


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