| January 2024 |
| Fri 12: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
9.05g |
|
48.42g |
|
-
|
-
|
| September 2023 |
| July 2023 |
| Thu 13: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
18.62g |
|
22.81g |
|
-
|
-
|
| Sun 9: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
40.71g |
|
39.57g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
9.74g |
|
41.25g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
73.70g |
|
37.20g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
11.60g |
|
17.00g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
62.56g |
|
62.39g |
|
-
|
-
|
| Fri 12: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
32.23g |
|
55.56g |
|
-
|
-
|
| Tue 9: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
32.06g |
|
55.30g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
20.86g |
|
56.39g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
2089 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
59.98g |
|
228.78g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
23.79g |
|
80.37g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
20.31g |
|
38.26g |
|
2297*
|
 1880
|
| Fri 29: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
20.31g |
|
38.26g |
|
2317*
|
1900
|
| Thu 28: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
39.01g |
|
140.70g |
|
-
|
-
|
| Tue 26: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
9.70g |
|
54.70g |
|
-
|
-
|
| Mon 25: |
2921 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
58.20g |
|
185.27g |
|
-
|
-
|
| Sun 24: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
31.55g |
|
39.94g |
|
-
|
-
|
