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SIGH... 100g. OK. :P
I've been "needing" chocolate and sweets. Stress, plus all the goodies I've eaten when my mom was here is having a rippling effect. I've gone over the RDI brutally a few times already, just with JUNK. Also a couple snacks-- ugh.
I'm expecting that to be over soon, though, and my body will go back to normal on its own.
Worked out lazily the other day, I was depressed tbh. Hopefully it'll be different today.
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55.2 kg
Lost so far: 18.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 60.31g | Prot: 46.23g | Carbs: 137.06g.
Breakfast: Brown Bread, eru smeerkaas naturel. Lunch: Honey, Alta Dena Goat Milk Cheese, Brown Bread, Onions, Tomato Puree, Zucchini, Olive Oil, Barilla Farfalle Pasta. Dinner: Custard, Oven dish: Celeriac&potato mash with worst. more...
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Losing 0.1 kg a Week
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