|
Can't get back on track and it's so frustrating
|
65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 35.53g | Prot: 61.96g | Carbs: 55.16g.
Breakfast: Tomatoes, PnP Chunky Chives Cottage Cheese, Bakers Provita Multigrain, Banting Blvd Heba, Nectarines. Lunch: Cottage Cheese, Chicken Breast. Dinner: White Bread, Parmalat Plain Full Cream Cottage Cheese Smooth, Banting BLVD Heba. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|