Weigh In record (no journal entry) for 11 March 2019
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73.6 kg
Lost so far: 1.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 5.50g | Prot: 11.00g | Carbs: 68.00g.
Lunch: Smart Ones Classic Favorites Spaghetti with Meat Sauce. Snacks/Other: Reichel Dippin Stix Sweet Gala Apples & Carmel. more...
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Gaining 0.6 kg a Week
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batman110816's Weight History
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