Disney1001's Journal, 07 Mar 19

Slowly... but getting there
87.4 kg Lost so far: 1.4 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1831 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

15 Supporters    Support   

Comments 
Hey i am on your bud! LOL. I am also 87.something. Only got on the scale this week Monday again and was actually suprised by weight loss. Did not diet at all, but had a mind change of eating what i want, all in small portions and cutting starge and sugar to be less. Still have it, but very little at times as my hernia hurts when i have it. Deur dik en dun is ons pelle. We are moving to dun! Our aim was 85kgs for March seeing each other. We are close!!! 
06 Mar 19 by member: Belinda4W
Wooohoooo! Ja! 2 kgs in 2 weeks, we can do this! 
07 Mar 19 by member: Disney1001

     
 

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