Weigh In record (no journal entry) for 06 March 2019
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77 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 29.84g | Prot: 43.67g | Carbs: 105.66g.
Lunch: Stir Fried Vegetables, Woolworths Greek Style Yoghurt, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Chicken Drumstick Meat and Skin. Dinner: Chicken Drumstick. Snacks/Other: Mango. more...
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Losing 0.4 kg a Week
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Moniqwadup's Weight History
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