|
Weighed at my usual time instead of the wee hours and I’m actually down a little more than I thought. Keto on and Tamiflu on. Hope I hold near this weight when I’m well. My first Day weighing in a while so maybe it sticks.
|
104.8 kg
Lost so far: 23.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 87.85g | Prot: 43.57g | Carbs: 33.34g.
Breakfast: Keto Pancakes. Lunch: Egg, Great Value Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Great Value Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Del Monte Avocado, Byblos Labneh. Snacks/Other: Roasted Salted Peanuts. more...
|
Losing 0.6 kg a Week
|
 Comments
Great drop.
I hope you feel better soon! 🙏
06 Mar 19 by member: Keilin_4
|
Thanks Keilin - not sure that it has been worth the misery but I think I broke my fever last night. Sweated through the sheets but fever was near normal this morning. Another day of rest on tap and we’ll see what tomorrow brings. 🙂
Now, I’m in desperate need of a shower!
06 Mar 19 by member: GardenOfHeeden
|
Hope you feel better soon!!!!
06 Mar 19 by member: liv001
|
Absolutely! Love the drop. But take care of yourself!! All we can do is harass you and demand more pancake pics ❤️
06 Mar 19 by member: g_ortegam
|
Thanks liv and G! Actually am vertical today. I don’t mind being horizontal but not feeling like death 😂 Feeling better today - still on the mend but much better. In Tamiflu we trust 😉
06 Mar 19 by member: GardenOfHeeden
|
That’s good!!! Eat some pizza and binge on a good show—GoT, The Wire, something sci-fi or nerdy gets my vote
06 Mar 19 by member: g_ortegam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GardenOfHeeden's Weight History
|