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Ash Wednesday breakfast. Single Keto pancake and the last of my frozen batch.
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1025 kcal
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Fat: 87.85g | Prot: 43.57g | Carbs: 33.34g.
Breakfast: Keto Pancakes. Lunch: Egg, Great Value Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Great Value Sharp Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Del Monte Avocado, Byblos Labneh. Snacks/Other: Roasted Salted Peanuts. more...
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 Comments
06 Mar 19 by member: liv001
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Pancakes!!!!!!! 🤤🤤🤤🤤. How you feeling ??
06 Mar 19 by member: g_ortegam
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06 Mar 19 by member: Wanda Eiteman
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Love my Keto pancakes, feels like a cheat meal even though it's not.
06 Mar 19 by member: karenhaley
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you've got to try Lakanto maple syrup sugar free. omg yum and Carb Quick mix Amazon wooohoo that pancake is a nice treat.
06 Mar 19 by member: jenjabba
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I really need a diabetic web site********looks great but a no no for me
06 Mar 19 by member: angelwings1950
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Angel - it’s all SF. What would be problematic for you? Just curious because my dad was diabetic his whole life and I think he would be ok eating this. Maybe the almond flour or pecans? Syrup also is SF.
06 Mar 19 by member: GardenOfHeeden
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GardenOfHeeden's Weight History
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