Weigh In record (no journal entry) for 04 March 2019
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 13.78g | Prot: 5.48g | Carbs: 60.12g.
Breakfast: Guacamole, Melba Toast . Lunch: SunBites Pretzels, Chocolate Coated Granola Bar, Mangos , Grapes. Dinner: Woolworths Low Fat Instant Noodles. more...
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Losing 0.3 kg a Week
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kikigreen's Weight History
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