tanyagross1's Journal, 04 Mar 19

tanyagross1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2019

109.3 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

1214 kcal

Fat: 38.79g | Prot: 98.45g | Carbs: 127.78g. Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Great Value Frozen Mixed Berries, First Fitness Body FX. Lunch: Navels Oranges, Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Green Cabbage (Fat Added in Cooking), Perdue Turkey Wings. more...

2733 kcal

Exercise: nrg - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tanyagross1's Weight History

View Complete History

tanyagross1's Journal, 04 Mar 19

Submit a Comment

tanyagross1's Weight History