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This is my last official weigh in on Friday. Getting to the 70's still eludes me...Frustrated because I was so close...
The weekend was pretty unrestricted. But now we are back and more focused. Decided to try an egg fast again. Not sticking to the rules exactly, but Im making it easier for me. Hopefully I can keep it up for 5 days.
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 60.84g | Prot: 38.86g | Carbs: 9.86g.
Breakfast: Coconut Oil, Butter, Xylitol, Coffee. Lunch: Grated Cheddar Cheese, Pickled Hot Pepper, Hard-Boiled Egg. Snacks/Other: Sprite Sprite Zero (Can), Hard-Boiled Egg, Hard-Boiled Egg. more...
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Losing 0.5 kg a Week
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