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Traveling from Barberton
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79 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 97.71g | Prot: 78.25g | Carbs: 244.84g.
Breakfast: Coffee with Milk, Rusks, SPAR Buttermilk Rusks. Lunch: Milk Shake, Thin Crust Pizza with Meat and Vegetables. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Bakers Mini Salticrax (33g). more...
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Losing 35 kg a Week
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Kalaharidrey1's Weight History
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