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Toni Br
Journal
04 Mar 19
Toni Br's Journal, 04 Mar 19
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Weigh In record (no journal entry) for 04 March 2019
96.9 kg
Lost so far:
11.1 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2019:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Coffee.
more...
2449 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Toni Br's Weight History
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