Weigh In record (no journal entry) for 03 March 2019
|
109.6 kg
Lost so far: 1.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 51.89g | Prot: 97.67g | Carbs: 82.65g.
Breakfast: Expo Fresh Strawberries, First Fitness Body FX. Lunch: Cabbage, Turkey Wing (Skin Eaten). Dinner: Cooked Green Cabbage (Fat Added in Cooking), Perdue Turkey Wings. Snacks/Other: Armour Vienna Sausage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyagross1's Weight History
|