Weigh In record (no journal entry) for 28 February 2019
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101.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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726 kcal
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Fat: 38.54g | Prot: 62.78g | Carbs: 33.88g.
Lunch: Corn, Couscous (Cooked), Minced Ostrich. Snacks/Other: Woolworths Venison Droewors. more...
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Gaining 0.7 kg a Week
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theshetland's Weight History
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