Weigh In record (no journal entry) for 27 February 2019
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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871 kcal
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Fat: 38.86g | Prot: 49.88g | Carbs: 82.58g.
Breakfast: Banana Smoothie. Lunch: Greek Salad. Dinner: Greek Salad, Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Oil Popped White Popcorn , Apples , Woolworths Carbclever Almond & Coconut Bar. more...
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Losing 0.8 kg a Week
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LeratoCoco's Weight History
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