Weigh In record (no journal entry) for 26 February 2019
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66.6 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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279 kcal
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Fat: 5.89g | Prot: 9.29g | Carbs: 48.95g.
Snacks/Other: Bananas, Future Life Smart Food Chocolate. more...
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Losing 1.2 kg a Week
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