Weigh In record (no journal entry) for 26 February 2019
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1574 kcal
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Fat: 70.82g | Prot: 72.61g | Carbs: 162.20g.
Breakfast: Sandwich, Jungle Oats. Lunch: Niknaks Original Cheese, Plums, Tomatoes, Chicken Thigh (Skin Eaten). Dinner: Plums, Gem Squash, Chicken Thigh (Skin Eaten). Snacks/Other: Coffee with Sugar, Niknaks Original Cheese, Coffee with Sugar. more...
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Losing 2.8 kg a Week
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Wendy7tee's Weight History
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