Yo yo-ing between 93.8 and 93.3 for weeks now ... finally under 93!!! 👏🏼let’s go!
|
92.7 kg
Lost so far: 6.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
650 kcal
|
Fat: 13.87g | Prot: 48.59g | Carbs: 79.72g.
Lunch: Split Pea and Ham Soup. Dinner: Chicken Breast, Couscous (Cooked) . Snacks/Other: Kellogg's Special K Red Berry Cereal Bar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Just2109's Weight History
|