Weigh In record (no journal entry) for 25 February 2019
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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935 kcal
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Fat: 58.45g | Prot: 63.60g | Carbs: 35.95g.
Breakfast: Green Tea, Coffee with Milk, Clover Butro, Egg. Lunch: Chicken Thigh (Skin Not Eaten), Roasted Vegetables. more...
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Losing 0.7 kg a Week
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deonbasson639's Weight History
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