Weigh In record (no journal entry) for 24 February 2019
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55.5 kg
Lost so far: 18.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1118 kcal
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Fat: 53.64g | Prot: 78.80g | Carbs: 80.32g.
Breakfast: Pickles, Boiled Egg, Tomatoes. Lunch: Soup coconut Udon noodle with chicken breast. Dinner: Alta Dena Goat Milk Cheese, Brown Bread. more...
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Losing 0.2 kg a Week
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immort777's Weight History
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