Weigh In record (no journal entry) for 22 February 2019
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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379 kcal
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Fat: 17.41g | Prot: 10.09g | Carbs: 44.47g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), Beef Sausage, White Bread. more...
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Gaining 1.4 kg a Week
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Wendy7tee's Weight History
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