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Fallen off the wagon....
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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755 kcal
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Fat: 38.51g | Prot: 49.22g | Carbs: 38.72g.
Breakfast: Lancewood Cottage Cheese Smooth, Banting BLVD Heba, Peaches. Lunch: Banting Blvd Heba, Pork Chops (Center Loin, Bone-In, Cooked, Grilled). Dinner: Granny Smith Apples. Snacks/Other: Cucumber. more...
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Gaining 0.3 kg a Week
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 Comments
I know that blasted wagon. Just tipped off it too this week. Just get up. We'll make it work :)
21 Feb 19 by member: Leafy Seadragon
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Gonna try my best.... Good luck to you took 😊
22 Feb 19 by member: Allisa1
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